My name is Masi Doost. I am the founder of Upright Fitness and a natural bodybuilding competitor. One of my passions in life is helping people create a lifestyle change, not only to be healthier but to be able to sustain their results with a balanced approach. 

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Why is helping people to make a lifestyle change vital to me? Growing up, I played sports, keeping me active and fit. Once high school had ended, my sedentary lifestyle and fast food addiction kicked into high gear. The extent of my cooking was putting a frozen meal in the microwave or mixing cereal and milk in a bowl, not a “nutritionally balanced diet.” After a long stretch of video games, junk food, partying, and alcohol, I reached my lowest point physically and emotionally, putting on 75lbs. Something needed to change, especially when I discovered I would be a dad!

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I have discovered about fitness and nutrition that the most straightforward action plan is often the most effective. A foundation of the basic movements and a solid meal plan is key when starting a fitness regimen. I am proud to say that with hard work, dedication, commitment, and most importantly, patience, I won first place in my class in my first bodybuilding competition.

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Because I’ve spent many years being out of shape, unhealthy, and, most importantly, unhappy, I’ve realized that I can use my knowledge, experience, and passion to help others in a similar predicament as I once was. I aim to reach as many people as possible and become a positive force in the fitness industry.